Participating freely in everything a community has to offer is one of the things that makes senior living so enjoyable. Seniors who maintain their balance and strength through exercise can […]
Why Should Seniors Perform Balance Exercises?
8 Signs Your Loved One Needs Memory Care
As your loved one’s memory loss progresses, it’s natural to wonder whether they need more specialized care than you can provide at home. Memory care communities are designed to offer […]
Is Keto Diet Healthy for Seniors?
As we age, our dietary needs may change, and we become more conscious of the foods we eat. With the high prevalence of chronic diseases in older adults, making informed […]
Tips for Caregivers and Families of People with Alzheimer’s
Caring for a loved one with Alzheimer’s disease can be a challenging and emotional journey. As Alzheimer’s progresses, the responsibilities and demands on caregivers and family members can increase significantly. […]
How Our Different Lifestyle Options Can Work for Your Needs
As we grow older and our bodies age, we might find ourselves slowing down and less active than we once were. Millions of Americans face this reality every day, which […]
Top 5 Physical Activities Designed for Seniors
Dancing Whether it’s salsa, ballroom, jazz, or any other genre, dancing to your favorite music is an excellent way to stay in shape, as it combines endurance, cardio, and flexibility […]
5 Ways Community Living Helps Seniors
Being independent and free is a value that we all cherish, but whether it’s because of new-age or we’re just looking for a change of scenery, many of us begin […]
How Seniors Can Keep Their Nutrition Levels Healthy
Growing older, we may find we don’t have the energy we need to perform tasks that we love and enjoy. However, while it is natural for us to turn away […]
How to Communicate with Non-Verbal Seniors
Communicating with a loved one who is unable to use verbal communication can seem incredibly challenging. No matter what is preventing their communication, the fact is that it has changed […]
The Best Midwest Destinations to Visit with Seniors
It’s been said that traveling is the only thing we can buy that actually makes us richer and that’s still true for seniors. Traveling is a great way to keep […]
